Therapy for Veterans, High-Achieving Professionals, and Adults Seeking Real Wellbeing
Evidence-based therapy for trauma, stress, and life transitions — available via telehealth across California and Michigan.
My clients are often high-achieving adults and veterans who’ve spent years leading, serving, and succeeding — and now find themselves facing stress, loss, or patterns that don’t respond to willpower alone. You know how to perform under pressure, but sometimes the same strengths that once propelled you start to work against you.
As a clinical psychologist and former military officer, I help veterans, leaders, and professionals translate resilience into genuine wellbeing. Together, we’ll uncover the roots of anxiety, trauma, or burnout, and build lasting skills for balance, purpose, and clarity.
In our work, we’ll use proven, evidence-based therapies like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Compassion Focused Therapy (CFT) — always grounded in compassion, curiosity, and respect for your lived experience. Therapy is a collaborative process of understanding, healing, and growth — so you can move beyond coping and begin living with confidence, meaning, and ease.
