Therapy for Trauma, Stress, and Life Transitions

Timothy J. Avery, Psy.D. — Clinical Psychologist

I help veterans, leaders, and high-achieving adults navigate trauma, anxiety, depression, and the pressures of a demanding life. Together, we’ll work toward healing, greater flexibility, and a life guided by what matters to you.

Online therapy for adults in Michigan and California.

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Timothy J. Avery, Psy.D., clinical psychologist

Find Your Way Toward Healing and Growth

You may be accustomed to leading, serving, or succeeding—and still find yourself facing stress, loss, or patterns that don’t respond to willpower alone.

As a clinical psychologist and former military officer, I bring compassion, curiosity, and research-informed care to our work. We’ll choose approaches that fit your needs, goals, and values, drawing on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Compassion Focused Therapy (CFT).

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Coaching for Leadership and a Life Guided by Your Values

Clarify what matters, navigate what stands in your way, and build the skills to move forward. My coaching process connects self-understanding with practical action and accountability.

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More About My Work

My research, writing, and volunteer service reflect a commitment to helping people recover, adapt, and grow.

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